I have a confession.

This is not easy for me to admit but in the name of wild truth, I will divulge.

I am a Connection Addict.

A person addicted to connecting with as many people as I can, as  deeply as I can, pretty much all of the time.  I am constantly making friends on the subway, in the ladies room, at the juice bar, and in coffee shops the world over. I seriously cannot stop.

To me, people are endlessly fascinating and I want to know their guts. I am honored to be invited into the living room of their minds. With every breath I take comes a new bout of nearly insatiable curiosity. When I meet someone intriguing for the first time the inner dialogue sounds something like this,

“Wow, they are (insert something complementary)! Who is the person?! What are the passionate about? What are they afraid of? Why? What are they not saying? I’m in love with them. We are totally going to be besties/lovers/business partners. Thank you, universe, for dropping them in my lap! Life is fun!”

In many ways, this addiction is my greatest strength and served me well in friendships, relationships, and business.

I have had the honor of deeply profound connections with loads of extraordinary people. My gratitude for this is overwhelming.

ALSO…

I recognize that I need to balance this intimacy/time/energy spent on others with healthy doses of time alone. Personal Intimacy.

I know that I am not alone in this and I suspect this imbalance causes much of the energetic/mental burnout many of us experience.

Now, I am a bit resistant to scheduling “Alone Time” in my calendar. It brings up many feelings (mind you, feelings don’t have to make much rational sense):

  • Guilt for being such a freakin’ narcissist
  • Shame for not having some hot date
  • Utter panic at the possibility that I may actually need a good cry
  • “I should be working” pressure
  • and on…

However, when I get past the roadblock of my chatter brain and do take this time. When I take myself on an artist date, sit in mediation, write in my journal, pray, take a bath, or simply just sit, I am better for it. I am connected to myself and connected to my faith. This connection roots me in my integrity and sends me tons of energy from the big infinite unknown.

In the age of the internet, the Connection Addict crack pipe, we mortals must take time to balance out. Otherwise our insides get tangled in all of these webs of connection. We lose ourselves.

So, take some time today, alone. Close the door. Turn off your phone. Take a bath. Sit on a bench. Get quiet and get curious about you…

WILD WOMAN Check-in #8:

Who are you?

What are you passionate about?

What scares you?

What are you not saying?

 

These are important questions. I will sit with them too.

This time with you is a way of filling your well. Pouring curiosity and care inward will leave you with even more to give to others. You will be rooted in your purpose. In your integrity and hopefully, in your heart.

 Sacredly Solitary,

Chris

P.s-If you have a lovely Connection Addict of your own, Share this. They will be grateful you did:)

 

On the Horizon

Join us for an hour-long New Moon Meditation Adventure on December 2nd!

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Using a dynamic meditation journey, we will tune into the New Moon, to your own Inner Guidance, synced up with wild-hearted women from around the world. This offering will include music, storytelling, meditation, journaling prompts & intention-setting.

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