Archive for the ‘staying true’ Category

Got burn out? 6 Ways to Deplete Yourself

Got burn out? 6 Ways to Deplete Yourself

Our ability to savor our lives relies on our capacity to create internal abundance. With it we thrive, without it we feel empty and lost. I took a virtual yoga class with Darren Rhodes on YogaGlo a few weeks ago (his teaching is so my jam-highly recommended).

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New Moon in Pisces Astrology Report from Kali (Mercury Retrograde + New Moon Horoscopes)

Towards the end of February, I began receiving a number of text messages, calls, and conversation, “What’s going on in the Universe right now?…Is there something that is making my life crazy in the Universe?”  I notice these questions often surface during times of Mercury Retrograde, and

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Stop Talking Noise About My Friend: 3 Tips for Surrendering Self-Abuse

Stop Talking Noise About My Friend: 3 Tips for Surrendering Self-Abuse

Bring to mind a child or animal you love dearly. Imagine them showing up at your front door with a broken arm and instead of caring for them you quickly pull them into your house so no one else sees that they are hurt. Once inside you

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The 3 P’s of Soulful Productivity (because the world needs your song)

The 3 P’s of Soulful Productivity (because the world needs your song)

Want to do more of your good work in the world? Want to increase the quality of that work? Want to feel useful and energized? Me too. Always. Here are 3 things that have become essential to my life and work here on the planet. They have

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5 Tips for Walking on the WILD Side

5 Tips for Walking on the WILD Side

Are you living an “unconventional” life? Maybe you have decided not to have children. Maybe you’ve opted to be in a partnership vs. a marriage. Maybe you have decided to use your college funds to travel to Indonesia. Maybe you are an artist from a family of

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My trouble with positivity + some thoughts on spiritual leadership

I’ve had this off and on pickle with some of the leadership & therefor the collective  in my chosen field. There is a lot of talk of positivity in the world of “Self-help” or “Personal Growth” or “Spirituality.” Positivity- Positive thinking, Positive body image, happiness, Miracles, magic,

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Starting, Bubbling Excitement & Potential: starting from where you are

When I sit down to write to you each week, I always ask myself the following: “What is alive in me today?” And it is from that precise place of curiosity and buzzy inspiration that I start. Sometimes I’m feeling a sense of nagging competition(as us humans

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