We are in the last days of the Waning Moon. It will be New again next Tuesday, March 8th.
We now have the opportunity to allow the Waning Moon to act as a guide & teacher, while we let go of things inner and outer that no longer bring us fulfillment.
Carve out 10 minutes or more to be with this Offering.
I suggest going in order: Practice, Contemplation, Question & Advice.
A Practice
- Stand outside & gaze at the Waning Moon.
- Feel the sturdy presence of the Earth beneath your feet.
- Inhale through the crown of the head (as if you have gills there)
- On the exhale, feel the breath move from the crown of the head, down through the body & out the soles of the feet.
- Do this for 13 rounds of breath (1 round=inhale & exhale)
- In honor of the Wane, see if you can allow the exhales to be a little longer than the inhales.
When you are finished with your 13 rounds, close your eyes, place your hands over your heart and see if you can sense any physical, energetic, emotional shifts in you.
An Image to Contemplate
A leafy plant that has 90% green & healthy leaves. The other 10% of it’s leaves have shriveled and turned brown. A farmer comes and carefully removes the brown leaves. How does the plant look and feel now?
A Question
You may journal with this Question or Simply Ask in: What are you laying down now, letting go of, shaking off? In other words, just like that leafy plant, what is metaphorically shriveling or turning brown in you or in your life?
It could be an old habit that no longer brings out the best in you. It could be a certain relationship or way of being in a certain relationship that hurts in some way. Only you know what is expiring in you and/or in your life.
Perhaps you answered this question on the Full Moon HOWL (if so, reconnect with this, how is the wane going? you may feel different now) or maybe you are asking for the first time now. Inquire inward with sincerity.
A Piece of Advice
Be kind to yourself & brave as you wane.
Like the farmer coming in to prune the plant, that it may thrive, you are doing a necessary part of the practical & sacred work of growing.
Allow the Wane, dear one, allow the Wane.
○ ON THE HORIZON ○
WILD WOMAN CIRCLE LEADER TRAINING
I’m happy to announce Registration for Wild Woman Circle Leader Spring training is now in full swing & is filling up fast with inspiring, soulful women from around the globe.
There are 30 seats in this training. Is one of them yours?
(Look Closer & Register Here)
On the Horizon
Join us for an hour-long New Moon Meditation Adventure on December 2nd!
Online, from anywhere.
Using a dynamic meditation journey, we will tune into the New Moon, to your own Inner Guidance, synced up with wild-hearted women from around the world. This offering will include music, storytelling, meditation, journaling prompts & intention-setting.
Can’t make it live? No worries. All participants will receive a copy of the recording with 24 hours of the session.
Join the WILD WOMAN UNDERGROUND.
"The Circle Leader Training Program at The Wild Woman Project was one of the most transformative and healing experiences of my life. I have received many tools, resources, support, and connections that I will carry on with me forever." ~ Hannah Devin, Graduate
We have Wild Woman Project-trained Circle facilitators is 26 countries, and 44 out of the 50 United States.
Chris Maddox is the founder of The Wild Woman Project where she teaches women how to utilize the gifts of the Wild Woman Archetype in their everyday lives & how to lead women’s circles in their local communities. She is the organizer & facilitator of the beloved annual WILD WOMAN FEST, a women’s retreat-festival hybrid which fosters a deep connection to nature, a direct experience of the divine feminine & profound spiritual sisterhood among the women in attendance.
An ever student of the great mysteries of existence and nature itself, Chris believes women are holding innate gifts & tools that society at large needs – now more than ever. She is committed to helping women remember their special magic and to bring it forward into every corner of their lives, for the greater good of the planet.