Cat Garza-Ali – Sugar Land and Houston, TX + Virtual Circles

Hi! I’m Cat and I’m a mental health therapist and yoga teacher (RYT-200) based in the Greater Houston area. I was introduced to the concept of circles through my yoga teacher training at Samani Yoga and began to notice a need for sisterhood within the Latina community. Yogonas Yoga was built as my spiritual and creative outlet and my desire for connection, healing, and returning to my roots. 

The Wild Woman Project came to me through a fellow yoga teacher and circle leader and I decided to take the plunge and connect with my inner wild woman and bring her energy to circles. 

I’ve blended my passions to heal  through embodiment, community, and empowerment in my professional and personal life.  

Our circles are open to all who identify as women. While we are Latina-based, our community is open to all who seek support within a judgment free zone. 

We operate on a sliding scale fee and are open to volunteering or service trades as a form of payment.  

Join our virtual Chingona Circle on Mondays @7pm Central. Learn more at yogaforchingonas.com

Email: amandagza@gmail.com