I think my cat is a unicorn.

I think my cat is a unicorn.

This is my cat, Otis: Otis is not really meant to be a cat. He’d be better suited as a Unicorn or a Flying dragon…or in the body of Falkor from Neverending Story. He is meant to be having epic adventures, being brave, wearing his heart on his sleeve. He is the kind of...
Got burn out? 6 Ways to Deplete Yourself

Got burn out? 6 Ways to Deplete Yourself

Our ability to savor our lives relies on our capacity to create internal abundance. With it we thrive, without it we feel empty and lost. I took a virtual yoga class with Darren Rhodes on YogaGlo a few weeks ago (his teaching is so my jam-highly recommended). He posed...
Playing Your Edge: 7 Tips for Practicing It

Playing Your Edge: 7 Tips for Practicing It

Playing Your Edge is a practice of constantly stepping beyond limitation into your highest potential. This month, I have taken this practice on fully, daily and in every cell of my body. The results have been stunning. First of all, it seems that what is possible in a...
Intention Setting: A Cautionary Tale

Intention Setting: A Cautionary Tale

Have you ever had a goal that you thought, “When I do/get/achieve X, I will be happy/confident/fulfilled?” Then you do/get/achieve it and maybe you are high for a second, but within a couple of days, nada? Guurrlll, you are not alone. This month we are focusing...