Got burn out? 6 Ways to Deplete Yourself

Got burn out? 6 Ways to Deplete Yourself

Our ability to savor our lives relies on our capacity to create internal abundance. With it we thrive, without it we feel empty and lost. I took a virtual yoga class with Darren Rhodes on YogaGlo a few weeks ago (his teaching is so my jam-highly recommended). He posed...
New Moon Report: Savor This Moment

New Moon Report: Savor This Moment

Last Month we leapt into action, embracing courage, as we Played Our Edge. As we walk forward on our paths, the Taurus New Moon asks us to enjoy, relish, and savor in every step on the way. As we play our edge and evolve, how can we fall in love with the process?...
Playing Your Edge: 7 Tips for Practicing It

Playing Your Edge: 7 Tips for Practicing It

Playing Your Edge is a practice of constantly stepping beyond limitation into your highest potential. This month, I have taken this practice on fully, daily and in every cell of my body. The results have been stunning. First of all, it seems that what is possible in a...