Lauren Moore – Madison, WI
Lauren Kimberly Moore is a Certified Spiritual Director having trained through the Spiritual Guidance Training Institute (2018-2020). Her training groomed her to be a supportive, loving and non-judgmental companion along the spiritual path for those who seek deeper meaning, purpose and understanding in life. Spiritual direction is a non-directive contemplative practice that carries one into present, intimate and holy spaces. Lauren’s aim in this work is to be a compassionate listener and to help support the creation of sacred moments in daily life.
Lauren is a Registered Yoga Teacher with over 500 hours of training through Aligment Yoga (2015/2017), Holy Yoga (2017) and the Vivekananda Kendra Yoga Reasearch Institute (2001). Along with teaching yoga, Lauren has been facilitating mindfulness meditation courses, retreats and workshops since 2014. She enjoys using her collective skills to compassionately support the well-being of others. Lauren teaches privately, to small groups and continues to work within various school districts supporting mindfulness practices for both students and staff alike.
Lauren is also a Wisconsin Licensed Massage Therapist (432-146). She graduated in 1996 from The Humanities for Allied Health in Pinellas Park, Florida. Specific to bodywork, she has training the modalities of Therapeutic Massage, Swedish Massage, Neurovascular Therapy, Thai-Veda massage, Reflexology, Reiki, and Raindrop Therapy.
Personally, Lauren is a Mother to three vibrant children of whom continually demand her to stay steeped in practice; a slow steady movement in the direction of humility, patience, selflessness, compassion and surrender. Lauren is a life long student of all thing wellness related and is inspired by contemplative practices, spiritual formation and all things sacred.
Lauren hopes that your experience with her will leave you with an embodied experience that is:
balanced and grounded
relaxed yet invigorated
educated and empowered
nurtured and supported.
Lauren resides in Madison, Wisconsin. USA
Contact info:
lauren@contemplativecompanion.com