Sit comfortably, close your eyes, and breathe for a few rounds until you feel fully awake and aware. Then imagine a river opening up above your head and pouring down and through you, toward the Earth. Breathe with this as you imagine your whole being washed, purified, nourished with the minerals and the flow of the water. Water heals, imagine it soothing anything tender or hurt inside.
Stay with this as long as you like.
In your journal write and/or draw 3 things that inspire Wow, a full-bodied feeling of reverence for you today. Look around, look inside. Feel into it. What is here? What and/or who around you today inspires reverence? Make a list of 3!
And give gratitude to each & feel the Love inside and around you.
HOWL
On the Horizon
Join an international, intergeneration group of weird and wonderful wild-hearted Women in our online Cave (which lives on an app)!
We meet weekly in Circles, Workshops, Practices to keep our wild spirits lit!
Upcoming Weekly Gatherings:
Join us for an hour-long New Moon Meditation Adventure on May 7th!
Online, from anywhere.
Using a dynamic meditation journey, we will tune into the New Moon, to your own Inner Guidance, synced up with wild-hearted women from around the world. This offering will include music, storytelling, meditation, journaling prompts & intention-setting.
Can’t make it live? No worries. All participants will receive a copy of the recording with 24 hours of the session.
We have Wild Woman Project-trained Circle facilitators is 26 countries, and 44 out of the 50 United States.
Chris Maddox is the founder of The Wild Woman Project where she teaches women how to utilize the gifts of the Wild Woman Archetype in their everyday lives & how to lead women’s circles in their local communities. She is the organizer & facilitator of the beloved annual WILD WOMAN FEST, a women’s retreat-festival hybrid which fosters a deep connection to nature, a direct experience of the divine feminine & profound spiritual sisterhood among the women in attendance.
An ever student of the great mysteries of existence and nature itself, Chris believes women are holding innate gifts & tools that society at large needs – now more than ever. She is committed to helping women remember their special magic and to bring it forward into every corner of their lives, for the greater good of the planet.
1) self awareness without judgment.
2) the sunshine in its natural form and within my soul .
3) the beautiful people who I’ve encountered when I first moved to Jersey City . They helped me feel less alone.